Health & Fitness

Pregnancy and child birth are the two natural physiological functions that hold paramount importance for women. Most women approach pregnancy and birth with a…

Particularly used during vaginal births, an episiotomy is a surgical incision (cut) made in the perineum - the area between the vagina and the anus - to enlarge…

Pregnancy is a beautiful, yet challenging, phase. Like mothers, fathers too need to learn to accommodate and adjust. It is important to understand that the…

Travel, for work or pleasure – has become a way of life for many women, and it is not often easy to leave it behind for nine months. With doctor’s permission,…

It was ten thirty in the morning and I was ten hours into labor, with my baby taking his own sweet time to come out. I saw the nurses and hospital helps pass…

In order to ensure a healthy life for your baby, it is important to build up his basic immunity. The process of immunization starts from birth and continues…

Pregnancy can be an easy phase for some. In fact, some women in their hay years may get pregnant without any effort. On the other hand, for others it may be a…

A young woman’s awareness that she is soon to become a mother requires a big adjustment in her thinking and acting. Probably she has always looked forward to…