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For many women, sleep can be evasive during pregnancy. Physical discomfort, changing hormones, and excitement and anxiety about being a new mother lead to a…

Overview Pregnancy brings a variety of changes to the body. They can range from common and expected changes, such as swelling and fluid…

Benefits of Exercise during Pregnancy A Healthy Choice Regular exercise can help you to cope up  with the physical changes of pregnancy and build stamina…

PREGNANCY is a series of change that takes place in women's body as a result of developing fetus. The entire process from fertilization to birth takes on an…